90 Day Challenge: Meal plan
Fuel Your Transformation.
Welcome to the official meal portal for the RCF 90-Day Challenge. We’ve teamed up with your coaches to take the guesswork out of your nutrition. Every meal in this bundle is portion-controlled and macro-balanced specifically to the RCF guidelines provided in your challenge packet.
What’s Included in Your Weekly Bundle:
Meal #2 (Breakfast): High-protein, clean-carb starts to fuel your day.
Meals #3 & #4 (Lunch/Mid-Day): Balanced portions of lean protein (3oz), clean complex carbs (1/2 cup), and fiber-rich veggies.
Meal #5 (Dinner): "Lean & Green" fish-based dinners—strictly zero carbs to optimize fat loss before sleep.
Metabolism Support: All meals are prepared with RCF-approved seasonings and zero-calorie cooking methods.
How It Works:
Build Your Bundle: Use the selectors below to choose your favorite "Health Is Wealth" signature bowls or build-your-own protein/veggie combos.
Chef Prepared: The Khan Artist Catering team prepares your meals fresh.
Stay on Track: Each meal is labeled with the corresponding "Meal Number" from your RCF plan so you always know what to eat and when.
Note: (Not visible on storefront)
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