Ahi Tuna (yellow tail)

🍣 Ahi Tuna (Yellowfin)

• 1/2 pound: ~68 grams of protein (Based on an average of 30g protein per 4 oz serving)

• 1 pound: ~136 grams of protein

• Health benefit: High in omega-3 fatty acids (DHA and EPA) which support heart health and brain function.