Roasted Sweet Potato

Sweet Potato

• Half-Pound (227g): 0.1g fat, 20.6g carbs, 1.5g protein

• 1 Pound (454g): 0.2g fat, 41.2g carbs, 3.0g protein

• Health Benefit: Sweet potatoes are high in beta-carotene and fiber, supporting eye health and digestion.